Sunday, October 8, 2017

Guyabano -- fruit

Guyabano 

  • is a fruit that comes from the Graviola tree. Other names for guyabano (name known in the Philippines) include: guanábana (Spanish), graviola (Portuguese), pawpaw (in Brazil)corossol (French), soursop (English), and custard apple (English). The scientific name is annona muricata.


Guyabano is known to being rich in vitamin C and B vitamins thiamin, riboflavin and niacin, but here is a fuller list of what the fruit has to offer.
  • Vitamin C
  • Iron
  • Riboflavin
  • Phosphorus
  • Thiamine
  • Calcium
  • Carbohydrates
  • Niacin
  • Fiber


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